What am I paying for ?
You only get one body … that’s why taking Pilates classes from a certified, experienced instructor is well worth the investment.
To become a fully certified Pilates teacher requires expansive training lasting between one to two years followed by continuous education once certified.
The training includes :
- learning and breaking down around 500 exercises
- Modifications and progressions
- 400-600 hours of self practice and observation
Learning about speciality ares such as Pre & Post Pregnancy, elderly clients, hip, knee and neck pathologies as well as conditions of the spine such as scoliosis, disc problems and stenosis.
The training doesn’t stop once certified – a good teacher develops more skills through years of experience and continual education.