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	<title>Pilates Hong Kong - Studio - Classes - Locations - Prices - Schedules</title>
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	<description>Pilates Studio - Hong Kong // New Site Coming Soon.</description>
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		<title>Pilates Hong Kong Central Studio</title>
		<link>http://pilates.hk/6/pilates-hong-kong-central/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pilates-hong-kong-central</link>
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		<pubDate>Sat, 07 May 2011 00:56:27 +0000</pubDate>
		<dc:creator>Pilates HK</dc:creator>
				<category><![CDATA[Central]]></category>

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		<description><![CDATA[Pilates Hong Kong Central Studio PILATES CLASSES LOCATED in Central, The List : 1. CDS Dance Studio : 1/F Man Cheung Building 15-17 Wyndham Street, CENTRAL PS. From September 2011. Monday : @ 12.45 p.m Wednesday : @ 12.45 p.m Friday : @ 12.45 p.m 2. Hermann Lam Dance Studio, 1/f, 13 Wyndham St, CENTRAL [...]]]></description>
			<content:encoded><![CDATA[<h2>Pilates Hong Kong Central Studio</h2>
<p></p>
<h4>PILATES CLASSES LOCATED in Central, The List :</h4>
<p>
<frame><br />
1. CDS Dance Studio : 1/F Man Cheung Building 15-17 Wyndham Street, <span style="text-decoration: underline;">CENTRAL</span></p>
<p><em>PS. From September 2011.</em></p>
<p><strong><em>Monday : @ 12.45 p.m</em></strong></p>
<p><strong><em>Wednesday : @ 12.45 p.m</em></strong></p>
<p><strong><em>Friday : @ 12.45 p.m</em></strong><br />
</frame><br />
<br />
<frame><br />
2. Hermann Lam Dance Studio, 1/f, 13 Wyndham St, CENTRAL<br />
<br />
<strong><em>Tuesday : @ 1.00 p.m</em></strong><strong> : <span style="text-decoration: underline;">Pilates Class Suitable for Pregnancy - Pre-Natal &#038; Post-Natal.</span></strong><br />
You Can check our dedicated pages to <a href="http://rhpilates.com/pilates-baby-gallery.html" title="Pilates for Pregnancy, Hong Kong">Pregnancy - Pre/Post-Natal Classes in Hong Kong</a><br />
</frame><br />
Pilates Hong Kong Central Mat Classes by RH+STUDIO : <a href="http://rhplus-studio.com.hk/contact-pilates-studio/" title="Pilates Hong Kong Fitness Center Central Contact">Contact Form</a></p>
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		<title>Pilates Hong Kong Wanchai Studio</title>
		<link>http://pilates.hk/9/pilates-hong-kong-wanchai/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pilates-hong-kong-wanchai</link>
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		<pubDate>Sat, 07 May 2011 06:14:53 +0000</pubDate>
		<dc:creator>Pilates HK</dc:creator>
				<category><![CDATA[Wan Chai]]></category>

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		<description><![CDATA[Pilates Hong Kong Wanchai Studio VENUE: 1. Karate School 3/F, Anton Building, 1 Anton Street, WANCHAI. From Queen's RD EAST go down Anton Street, half way down there is a little noodle shop on your left hand side, next to it is a little alleyway which is where Anton Building is! Thursday : @ 12.45 [...]]]></description>
			<content:encoded><![CDATA[<h1>Pilates Hong Kong Wanchai Studio</h1>
<p>VENUE:</p>
<p>1. Karate School 3/F, Anton Building, 1 Anton Street, <span style="text-decoration: underline;"><strong>WANCHAI</strong></span>.</p>
<p>From Queen's RD EAST go down Anton Street, half way down there is a little noodle shop on your left hand side, next to it is a little alleyway which is where Anton Building is!</p>
<p><strong><em>Thursday : @ 12.45 p.m</em></strong></p>
<p>&nbsp;</p>
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		<title>Pilates Hong Kong Mid-Levels &#8211; Studio</title>
		<link>http://pilates.hk/12/pilates-hong-kong-mid-levels/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pilates-hong-kong-mid-levels</link>
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		<pubDate>Sat, 07 May 2011 07:14:09 +0000</pubDate>
		<dc:creator>Pilates HK</dc:creator>
				<category><![CDATA[Mid-levels]]></category>

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		<description><![CDATA[Pilates Hong Kong Mid-levels Studio Pilates Hong Kong Mid-Levels Studio Location: 1. Jewish Community Centre, 70 Robinson Road, MID-LEVELS *pls. bring your own mat Monday : @ 7.45 p.m Tuesday : @ 9.00 a.m - note: PLS Enquire! Wednesday : @ 7.45 p.m Friday : @ 9.00 a.m &#160; Pilates Hong Kong Mid-Levels Mat Classes by RH+STUDIO [...]]]></description>
			<content:encoded><![CDATA[<h2>Pilates Hong Kong Mid-levels Studio</h2>
<p>Pilates Hong Kong Mid-Levels Studio Location:</p>
<p>1. Jewish Community Centre, 70 Robinson Road, <span style="text-decoration: underline;"><strong>MID-LEVELS</strong></span> *pls. bring your own mat</p>
<p><strong><em>Monday : @ 7.45 p.m</em></strong></p>
<p><strong><em>Tuesday : @ 9.00 a.m </em></strong>- note: PLS Enquire!</p>
<p><strong><em>Wednesday : @ 7.45 p.m</em></strong></p>
<p><strong><em>Friday : @ 9.00 a.m</em></strong></p>
<p>&nbsp;<br />
Pilates Hong Kong Mid-Levels Mat Classes by RH+STUDIO : <a href="http://rhplus-studio.com.hk/contact-pilates-studio/" title="Pilates Hong Kong Fitness Centers Central Contact">Contact Form</a></p>
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		<title>Pilates Hong Kong Pok Fu Lam Studio</title>
		<link>http://pilates.hk/10/pilates-hong-kong-pok-fu-lam/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pilates-hong-kong-pok-fu-lam</link>
		<comments>http://pilates.hk/10/pilates-hong-kong-pok-fu-lam/#comments</comments>
		<pubDate>Sat, 07 May 2011 06:50:07 +0000</pubDate>
		<dc:creator>Pilates HK</dc:creator>
				<category><![CDATA[Pok Fu Lam]]></category>

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		<description><![CDATA[Pilates Hong Kong Pok Fu Lam Studio VENUE: 1.  15/f KKleung Building Hong Kong University, POKFULAM Monday : @ 4.30 p.m @ 6.00 p.m Thursday : @ 4.30 p.m *** HKU-SCR members. &#160;]]></description>
			<content:encoded><![CDATA[<h1>Pilates Hong Kong Pok Fu Lam Studio</h1>
<p>VENUE:</p>
<p>1.  15/f KKleung Building <strong>Hong Kong University</strong>, <span style="text-decoration: underline;"><strong>POKFULAM</strong></span></p>
<p><strong><em>Monday : @ 4.30 p.m</em></strong></p>
<p style="padding-left: 60px;"><strong><em> </em></strong><strong><em> @ 6.00 p.m</em></strong></p>
<p><strong><em>Thursday : @ 4.30 p.m</em></strong></p>
<p><strong><em>*** </em></strong><em>H</em><em>KU-SCR members.</em><strong><em><br />
</em></strong></p>
<p>&nbsp;</p>
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